![]() Your plan to store extra food can be implemented over time. You are looking around your home making a list of item that you can sell or calling the bank for a loan to fund this food storage shopping spree. You have your storing extra food ingredient list and are ready to begin shopping. Keep it in tightly sealed containers to avoid contamination. Stock up on water for drinking and cooking purposes. Items like coffee, chocolate, fruit juices, and spices will help to tide you over the hard times without feeling too deprived. Add some extras to help ease the austerity of survival and make it feel less like a punishment. Pick food items that are well packaged, in tightly sealed containers and concentrate on non-perishable items with a long shelf life.Īvoid foods that are high in salt, sugar, and preservatives. Y our stockpile should contain all the major food groups with an emphasis on high-quality protein, whole grains, healthy fats and supplements of essential foods that cannot be stored in their original state without spoiling.Įnsure to select the right types and amounts of food for all your nutritional needs. This should give you a good idea of the amount of food you need to stockpile. ![]() Take into consideration individuals’ tastes, any special dietary requirements and the amount of time you will have to live off your emergency supply. Here are the basics: Determine your household’s food needsīefore you can begin listing the types of food you need to stock up on, find out what each individual member of your family’s calorific needs are and multiply this by the number of people in the family. However, the following rules apply across the board with regard to building a sizable food stockpile to ensure survival. If you want to ensure that you and your family make it through emergencies and total collapse, you need to have adequate food and water to tide you over until things improve.ĭifferent emergency situations call for different prepping methods. Statistics show that the average grocery store has only storing extra food and should an emergency draw out for longer than this many families will be in dire straits indeed. Minor emergencies such as winter storms have demonstrated just how easy it is for common food items to run out as evidenced by the empty shelves occasioned by panic runs on supermarkets and grocery stores. ![]() Stockpiling food can mean the difference between having to stand in line for essential items, and having the resources to take care of your family until the emergency blows over or you make it to a safe place in the case of total societal collapse.Įven if total collapse may be years away, it pays to have a stockpile at hand well in advance to avoid having to scramble for scarce food supplies when manufacturing and the food supply chain shut down. I’ll share with you some tips on how to get started storing food for the long haul to get you though any emergency. Having the right food, medical and other important supplies is crucial.įood storage and stockpiling is necessary for survival in apocalyptic scenarios, as well as other emergencies such as flooding, blizzards, earthquakes and other pandemics.
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